About Shaina

Passion for Inspiration

Shaina is a Licensed Clinical Social Worker, Certified Life Coach, Reiki Practitioner and self-proclaimed self-care guru from Connecticut with a strong passion for working with late adolescents and young adults who have experienced trauma in their lives and are seeking holistic ways to return to a place of calm and equilibrium. Shaina knew from an early age it was her life’s work to serve others and becoming a social worker was a natural career choice that Shaina has built and expanded upon in the name of all things wellness.


Recognizing that many people desire life change in the absence of trauma and mental health struggles, Shaina added Certified Life Coach to her toolbox of skills that guide others to living their best lives. Shaina is an empath who is recharged by nature and practicing mindfulness and who believes strongly in the power of grounding into the Earth. Shaina is also a dedicated cat mom and animal rescuer in her community.  


  • Licensed Clinical Social Worker, State of Connecticut #9579

  • Eye Movement Desensitization and Reprocessing (EMDR), Level 2

  • Certified Life Coach

  • Certified Reiki Practitioner, Level 2

  • doTERRA Wellness Advocate